Reiki Therapy

Service Description

Reiki is a gentle, restorative experience designed to help your body and mind soften, rebalance and return to a sense of calm. You don't need to prepare anything or know how it works - you simply arrive as you are, and the session meets you there. GETTING COMFORTABLE You will lie down fully clothed on a comfortable treatment couch, with blankets and cushions available if you'd like them. Your only job is to rest. Many clients close their eyes, but you are welcome to keep them open if that feels better for you. THE REIKI EXPERIENCE Reiki is a gentle, hands-on (or hands just above) energy practice. Throughout the session, I place my hands lightly on or just above different areas of your body, following the flow of energy and what your system needs in the moment. Clients often describe sensations such as: Warmth or gentle heat Soft tingling or waves of energy A feeling of deep calm or heaviness in the body Emotional release or sens of lightness Quietness in the mind There is no right or wrong way to experience Reiki. Your body will respond in the way that is right for you. A DEEP NERVOUS SYSTEM RESET Reiki naturally supports the nervous system, helping you shift out of stress and into a calmer, more regulated state. Many clients feel their breath deepen, their muscles soften and their minds become quieter as the session unfolds. This is your time to rest, receive and let your energy system unwind. CLOSING THE SESSION Toward the end, I gently guide you back into a full awareness. You'll have a moment to sit up slowly, notice how you feel, and take in any shifts that have happened - whether they be subtle or significant. Most clients leave feeling: Calmer Lighter More grounded More connected to themselves Some describe it as a reset, others as a softening, and some as a deep sense of peace they haven't felt in a long time.